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two. Take away skin and bones: Use a pointy knife to eliminate the pores and skin from each piece of fillet or steak. Also, watch out for virtually any remaining bones or scales which must also be taken out before positioning within the oven.
Steak-type cuts appear cross-sectioned from the overall body and involve some bones which incorporate taste during cooking.
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dapat menjadi penyumbang kepada perpaduan, pemupukkan nilai murni dan etika sukan boleh menjadikan modul ini sebagai panduan dalam menjalankan aktiviti kelab
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Keywords: antioxidant activity; hydrolysate; protease; Hoki roe; gemfish roe; worth-incorporating; delipidation; freeze-drying; nutrient composition
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Gunakan atas. • Pasukan pemadang menguis bola ke dan berada di bawah bola. kekuatan tangan dengan arah stump. Bengkokkan lutut dan bahu melejang bola ke hadapan • Pasukan yang memukul dikehendaki kiri menghadap sasaran. dan ke atas. Bengkokkan menahan bola daripada terkena Berat badan berada di kaki badan semasa lakuan. stump dan menguis bola ke mana- kanan. mana arah dalam kawasan permainan sebelum membuat larian antara B. Aktiviti Kemahiran stump. • Tukar peranan setelah semua pemain telah melakukan larian. AKTIVITI GAMBAR RAJAH • Pemain menguis bola melepasi kon. • Bertujuan untuk menguji jarak menguis. 23hoki • Pemain menguis bola bola ke arah tembok yang mempunyai empat tahap kesukaran. • Pemain dikehendaki menguis bola dari tahap mudah ke tahap yang paling sukar.
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